1 yellow onion
4 celery stocks
1 1/2 sweet potatoes
4 carrots
1 butternut squash
2 zucchini
1 cup of corn
2 containers of vegetable broth
4 cloves of garlic
1 bay leaf
oregano, red pepper flakes, rosemary, salt and pepper to taste
1. let the onion, celery and carrots sauté for 7 minutes before adding the sweet potato, squash, zucchini, corn, broth, garlic and spices.
2. bring everything to a boil and then turn down to low immediately and let it simmer for an hour or two.
3. put a spoonful of quinoa in a bowl and cover with the delicious vegetable soup and you're good to go.
*I usually put a can or two of mixed beans in my soups but I just didn't have the room / I forgot yesterday but they make a delicious addition.
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